Day 4- Friday

first of all let me apologise fornot writing yesterday about fridays day. The last couple days has been okay had some trials but also some triumphs too.

I had my Herbalife shakes and tablets they have continued to make me feel AMAZING!!!!...really loads of energy and general sense of wellbeing.

so breakfast i had a shake with 250mls of semi skimmed milk and a small banana blended it was lovely and think just like a milkshake should be haha.

mid morning i had a bowl of boiled veg and vegetable stock was YUM!!!

lunch another shake and mid afternoon i had a hand full of doritos and a small biscuits. not the best of snacks but i was proud of the fact i only had small portion of each instead of the whole packets... go me.

I have been doing well up untill dinner where we went to visit my new born neice, Sophia..


Isnt she gorgeous. and we had a dreaded takeaway. i had a bowl of vegetable curry without rice and had a naan bread with it and 1 popadom... even though i didnt exactly make a good choice i could of done a hell of a lot worse...

so i am trying not to beat myself up about it...

so Thats FRIDAY done xxxx