Day 14 - Monday

Monday was such an awesome day.

i am SOOOOOOO Proud of myself. i overcame alot and did not give into temptations....

So let me explain.

I had a beautiful Herbalife Shake for breakfast.

2 Spoons of Vanilla f1
250ml of Semi Skimmed Milk
1 sachet of frozen Strawberry's
1/2 Large Banana

mixed it up in a blender and there you have it was lovely!!!!

i drank a bottle of water through out the morning. and when we got back from the school run at lunch the kids had their lunch and i had my 2nd shake.

2 Spoons of Vanilla f1
250ml of Semi Skimmed Milk
1/2 tsp of coffee
1/2 Large Banana

and that was just as delicious. i am really enjoying the experiments with flavours etc ill start photographing them so you can see what theyare like.

then between lunch and dinner i had a total of 4 ginger biscuits which was Amazing for me.

and Dinner was a medium sized jacket potatoe with mushrooms cooked in a frying pan without any oil or anything. and then 3 quorn sausaged chopped into it.... was lovely too...

look at me ill become the weight loss Ainsley Harriot... Chef extroidinaire haha.

also the exciting news i have from yesterday... it was weigh day and measuring day!!!!!

Last week i was

16st 10 (-2lbs)

THIS WEEK i am

16st7 (-3lbs)

Another 3lbs gone woop woop.... 5lbs in 2 weeks... yeah baby!!!

also the measuring.

I was

Chest - 124.5cm
Abdnominal - 135cm
Waist - 110cm
Left Thigh - 66cm
Right Thigh - 66cm

I am Now

Chest - 120cm (-4.5cm)
Abdominal- 134cm (-1cm)
Waist - 107cm (-3cm)
Left Thigh - 66cm (the same)
Right thigh - 66cm (The Same)

i have lost a total of 8.5cms off my body... How amazing is that...

so GOOD DAY YEsterday.... xxxxxxxxxxx