The Last 120lbs - 20th Jan

I have had a rollercoaster of a day.

all the emotions, ever possible i have felt.

Sadness, Proud, Anger, Frustrated, Happy, loved, betrayed.

Crazy hey.

I have had the worse headache imaginable. i tried to use the natural ways to make it better. even a small session of Reflexology.

i had to use headache tablets and a long hot bath in the dark. and its getting there.

ive been feeling a bit down because i so desperately want to help people especially my friends and havent been able to get them to notice what i do. they are happy using products that arent the best and way overpriced when they know i can help them ... just frustrating thats all.

I really do want to help people and its my calling. Ill Get there.

I have done really well. With my wellness side. went to the gym. Had a great workout done 1.06kilometres in 15 minutes.

I have eaten well and my food diary can be found at www.foodforthelast120lbs.blogspot.com

So a not so bad day. really xxx

The Last 120lbs - Food Blog, Temple Spa, Herbalife Youtube

I have been away for a while, and that its purely down to emotions.

I havent been feeling great since my skin has become a fireball of pain haha.

I went to a friends house with Laura (one of my best friends Loves her) and we went to check out Temple Spa, Tempel Spa Products. Had a facial felt ok. and then when i woke up the following morning. I was in so much pain. my face felt like it was on fire. I had little lumps come up and felt so down about the way i looked. One thinks its not as natural as they make out it to be haha.

I do use what I consider the BEST possible skin care range with is Nurifusion by Herbalife and maybe its because im used to my skin feeling soooo good and smooth anything less hits me hard.... Am I Being silly for wanting the best for my skin?

Anyway I hadnt worn make up for a few days and when i did i cried when i removed it as it hurt so much. so. The moral of this story. Stick to what i know works for me and that is without shadow of a doubt Herbalife!

But nearly 2 weeks on im feeling alot better and my skin is starting to feel somewhat normal!!!

Wellness and Weight Lose wise, Im doing ok. I have plataeued the last few weeks but i think thats partly to do with ther exercise i have been doing and the depression thing! but back on track now.

So, what i have decided is i will start a food blog connected to here. http://foodforthelast120lbs.blogspot.com/ this is basically to keep myself on track ...

Anyways ill catch up with you all later. please find my other links below.

Bianca

www.thelast120lbs.com
www.biancatrishedgar.blogspot.com
www.youtube.com/thelast120lbs

WOW - MAJOR Revelations!! - My Loss Weight Diet

As 2009 has begun, i decide to reframe my focus. Sit back and think about where i have come from to where i am to where i want to go. Refocus, Replan and start my 2009 with a bang.

My loss Weight diet.

Now. This is a doozy. I found my diary for 2007. what caught my eye was the entry for the 31st December.

"21st December 2007! - Me.

I have 160lbs to lose. how the hell am i going to do it.

I know herbalife will help me, i mean its the ONLY things that has done the trick in the past. But 160lbs seems soooo much.

Im so fat. i Hat it... Now is the time to change. Wish me luck...B xxx"

That was my diary entry just over a year ago.

I have lost 85lbs since then and in that time started my The Last 120lbs campaign.

Looking against BMI chart etc. to get a Healthy BMI of 23 i am aiming for a weight of 135lbs. so i am 222 now which means ONLY 87 to go...

Please follow my progress. It would mean so very much to me.

www.thelast120lbs.com for hints and tips including personal contact and support

www.youtube.com/thelast120lbs

www.biancatrishedgar.blogspot.com