As 2009 has begun, i decide to reframe my focus. Sit back and think about where i have come from to where i am to where i want to go. Refocus, Replan and start my 2009 with a bang.
My loss Weight diet.
Now. This is a doozy. I found my diary for 2007. what caught my eye was the entry for the 31st December.
"21st December 2007! - Me.
I have 160lbs to lose. how the hell am i going to do it.
I know herbalife will help me, i mean its the ONLY things that has done the trick in the past. But 160lbs seems soooo much.
Im so fat. i Hat it... Now is the time to change. Wish me luck...B xxx"
That was my diary entry just over a year ago.
I have lost 85lbs since then and in that time started my The Last 120lbs campaign.
Looking against BMI chart etc. to get a Healthy BMI of 23 i am aiming for a weight of 135lbs. so i am 222 now which means ONLY 87 to go...
Please follow my progress. It would mean so very much to me.
www.thelast120lbs.com for hints and tips including personal contact and support
www.youtube.com/thelast120lbs
www.biancatrishedgar.blogspot.com
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