Please follow my progress at the following sites.
www.thelast120lbs.com
www.youtube.com/thelast120lbs
www.thelast120lbs.blogspot.com
www.thefoodforthelast120lbs.blogspot.com
Todays Entry....
I have had a new lease of life after what could be described as a downward spiral.
However due to the amazing products I take i am back on track. Life gets in the way of your goals sometimes. the secret is to intercept it before it does any real damage.
Luckily I did just that. I reflected, took note planned my goals and now ready to move forward.
As i write this today I note that in my down time i gained a few pounds. and stand at 16st 13lbs i would imagine but i will weight tomorrow. considering i got down to 15stone 13 im a little upset but I have identified the problem and i have lost 236lbs in total (taking away what i just gained) and i know what ill be next week.... EVEN LIGHTER! xxx
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