The Last 120lbs

New month - Body Loss, Better Energy, Fat Loss, and General Wellness

2009-03-05T01:26:00.000-08:00

As I embark on another Month in my Journey I am filled with excitement and hope for the future.

I am focusing on Wellness uk!. Meaning I want to make a difference to the wellness of people in the U.K. So Mission wellness Uk is on. And Yes, I do choose to accept it hehe.

So whether it be a case that your looking for help in weight loss leeds? Or weight gain Aberdeen I am looking for you!!

If you would like to get a email from me about my weight loss resources you can sign up at www.thelast120lbs.com and I will send you newsletters about weight-loss time needed for exercise or perhaps my top tips on wellness uk and beyond.

Body Loss, Better Energy, Fat Loss, and General Wellness can be found its just a case of finding out the best way for you. Now you all know my story I have lost 240lbs and have never found life more exhilarating than I do now. I also believe I’ve found the best & healthiest way to do things and that’s the way I have got the results so far.

And I plan on writing slimming reviews on different ways you can conduct this plan and the sliming reviews will include recipes and also how new nutrition habits and help your wellness journey no end.

If you really want to have a real change in lifestyle then there are numerous things you need to take into consideration!

You need to look at the lifestyle you are living now and the aspects you want to change.

WRITE the changes you want to happen. Your Lifestyle change can not change until you action your desires. Make a list of baby steps that when taken will result in you reaching your goal and you living the style you dream of. This will continue…. Next entry.

In the mean time please follow my journey on the following sites.

Thank you

Bianca x

For more information or to contact me directly. Please visit one of the following:

would really appreciate if you could follow my wellness journey on my other websites:

www.youtube.com/thelast120lbs - my Youtube channel
www.thelast120lbs.com – you can sign up for a advice newsletter.
www.thelast120lbs.blogspot.com –My OnlineBlog
www.foodforthelast120lbs.blogspot.com – My Food Journal
www.facebook.com/group.php?gid=88396960426 –My Facebook Group

I also do work forcharity my goal is to raise £100,000in5 years. Starting with a run for charity in june. 10k frommy house to the otherside of Wakefield City.

http://www.bmycharity.com/thelast120lbs

Life Gets in The Way Somtimes ...

2009-02-23T03:16:00.000-08:00

Please follow my progress at the following sites.

www.thelast120lbs.com
www.youtube.com/thelast120lbs
www.thelast120lbs.blogspot.com
www.thefoodforthelast120lbs.blogspot.com

Todays Entry....

I have had a new lease of life after what could be described as a downward spiral.

However due to the amazing products I take i am back on track. Life gets in the way of your goals sometimes. the secret is to intercept it before it does any real damage.

Luckily I did just that. I reflected, took note planned my goals and now ready to move forward.

As i write this today I note that in my down time i gained a few pounds. and stand at 16st 13lbs i would imagine but i will weight tomorrow. considering i got down to 15stone 13 im a little upset but I have identified the problem and i have lost 236lbs in total (taking away what i just gained) and i know what ill be next week.... EVEN LIGHTER! xxx

The Last 120lbs - 20th Jan

2009-01-20T12:32:00.000-08:00

I have had a rollercoaster of a day.

all the emotions, ever possible i have felt.

Sadness, Proud, Anger, Frustrated, Happy, loved, betrayed.

Crazy hey.

I have had the worse headache imaginable. i tried to use the natural ways to make it better. even a small session of Reflexology.

i had to use headache tablets and a long hot bath in the dark. and its getting there.

ive been feeling a bit down because i so desperately want to help people especially my friends and havent been able to get them to notice what i do. they are happy using products that arent the best and way overpriced when they know i can help them ... just frustrating thats all.

I really do want to help people and its my calling. Ill Get there.

I have done really well. With my wellness side. went to the gym. Had a great workout done 1.06kilometres in 15 minutes.

I have eaten well and my food diary can be found at www.foodforthelast120lbs.blogspot.com

So a not so bad day. really xxx

The Last 120lbs - Food Blog, Temple Spa, Herbalife Youtube

2009-01-19T04:58:00.000-08:00

I have been away for a while, and that its purely down to emotions.

I havent been feeling great since my skin has become a fireball of pain haha.

I went to a friends house with Laura (one of my best friends Loves her) and we went to check out Temple Spa, Tempel Spa Products. Had a facial felt ok. and then when i woke up the following morning. I was in so much pain. my face felt like it was on fire. I had little lumps come up and felt so down about the way i looked. One thinks its not as natural as they make out it to be haha.

I do use what I consider the BEST possible skin care range with is Nurifusion by Herbalife and maybe its because im used to my skin feeling soooo good and smooth anything less hits me hard.... Am I Being silly for wanting the best for my skin?

Anyway I hadnt worn make up for a few days and when i did i cried when i removed it as it hurt so much. so. The moral of this story. Stick to what i know works for me and that is without shadow of a doubt Herbalife!

But nearly 2 weeks on im feeling alot better and my skin is starting to feel somewhat normal!!!

Wellness and Weight Lose wise, Im doing ok. I have plataeued the last few weeks but i think thats partly to do with ther exercise i have been doing and the depression thing! but back on track now.

So, what i have decided is i will start a food blog connected to here. http://foodforthelast120lbs.blogspot.com/ this is basically to keep myself on track ...

Anyways ill catch up with you all later. please find my other links below.

Bianca

www.thelast120lbs.com
www.biancatrishedgar.blogspot.com
www.youtube.com/thelast120lbs

WOW - MAJOR Revelations!! - My Loss Weight Diet

2009-01-06T11:55:00.000-08:00

As 2009 has begun, i decide to reframe my focus. Sit back and think about where i have come from to where i am to where i want to go. Refocus, Replan and start my 2009 with a bang.

My loss Weight diet.

Now. This is a doozy. I found my diary for 2007. what caught my eye was the entry for the 31st December.

"21st December 2007! - Me.

I have 160lbs to lose. how the hell am i going to do it.

I know herbalife will help me, i mean its the ONLY things that has done the trick in the past. But 160lbs seems soooo much.

Im so fat. i Hat it... Now is the time to change. Wish me luck...B xxx"

That was my diary entry just over a year ago.

I have lost 85lbs since then and in that time started my The Last 120lbs campaign.

Looking against BMI chart etc. to get a Healthy BMI of 23 i am aiming for a weight of 135lbs. so i am 222 now which means ONLY 87 to go...

Please follow my progress. It would mean so very much to me.

www.thelast120lbs.com for hints and tips including personal contact and support

www.youtube.com/thelast120lbs

www.biancatrishedgar.blogspot.com

My journey - Update

2008-12-30T01:27:00.000-08:00

**www.thelast120lbs.com** www.youtube.com/thelast120lbs**

So the Christmas Period is over and here comes the new year.

the anticipation of the new year, many of us.. well actually 90% of us starting a list of New years resolutions. Making an oath to mak ethe coming year better than the last. guaruntee that most of these resolutions will be one of the following.

Lose Weight, Stop Smoking, Get In Shape, make More Money or try to develop of change a part of who we are. I am going to do a blog purely about goal setting etc so please look out for that, but anyhoo.

new year is approaching. i completely over done it at christmas was so proud of myself the week running up to christmas as i got below 16st and after the festivities. i am now back up to 16st6 so 8lbs... i think alot of it is because i have eaten alot of carbs and they dont really agree with me and start my IBS off. But i am not going to make an excuses. Was my choice to eat it. And now its up to me to make the changes to get back on track and i started today.

When the kids were eating breakfast i done my TEA CUP run.

You place 6 cups atthe top of the stairs, Start at the bottom and run up collect a cup, then run back down and repeat that untill you have collected all the cups.

sounds easy hey! but its not hahaha.

I completed mine in 1 min 38.06 secs.
then I done 2 sets of 10 press ups and same for sit ups.

So tomorrow my plan is to beat my time for Tea cup Run and increase my sets by 2 each. so 2 sets of 12.

I Will let you know how i get on.

Big Loves and Hugs.

Bianca Trish Edgar

The Last 120lbs 18th December 08

2008-12-19T02:38:00.000-08:00

www.thelast120lbs.com - www.thelast120lbs.bttradespace.com - www.youtube.com/thelast120lbs - or my facebook group thelast120lbs

So,in 6 sleeps its christmas... Aaaarrrrggggggghhhhh

No seriously, i am very excited as its my favourite time of the year.I am very much a family orientated person and love the whole ambience surrounding Christmas (more so than my own birthday). The Hot cocoa, and fire burning as you unwrap your presents and give thanks to our lord.

Not alot of people give thanks for Christ on this day even though its all about him. people have lost the real sense of christmas and falling into the trao of Commerciality of the day. (me included in the past0 you cant help it really when its all thats on TV hey? just as long as people give thanks to the good things in life and have a warm heart at this time of year i dont mind. i mean jeez. I love getting pressies as much as the next person.

Dear santa i would love to have a brand new Herbalife branded mini cooper this year please haha. (i shall pinch myself if that happeneds)

the REAL reason i am wanting to talk about christmas is the eating side of things.

I am going to post some tips for xmas. and hope that it helps everyone as it has done for me.

Please look out for those.

Things have been going really well i have been feeling full and satisfied so no outrageous eating the past week so i am really proud of myself for that.

So FAT LOSS, and Weight loss should be certain on monday but younever know hey. hehe.

bigs Hugs to all.

B xxx

The Last 120lbs- Fat loss Exercise Week & Update

2008-12-15T00:15:00.000-08:00

This last week has been incredible.

not just in my wellness journey but in life.

I have re-adjusted my focus mentally, and made sure i am doing the best for me long term. All weekend i have been around my Herbalife Family... Missing one particular member Jay Roberts. (sob sob).

I toldmy story infront of 400-500 people and i had a standing ovation. it felt out of this world.

I have lost alot of weight and changed my SHAPE amazizingly. and i am continuing to do so.

I am now 16st exactly and my measurements are

Chest 115.5cm
waist 97cm
tummy 127
Left Thigh 65
right thigh 65

AWESOME AWESOME AWESOME!!!

Love ya

Bianca Trish Edgar

TheLAst120lb

www.thelast120lbs.com
www.thelast120lbs.blogspot.com
www.youtube.com/thelast120lbs
www.facebook.com - groups- find thelast120lbs

Weekend And New Week update. - Exercise Week, Body Loss & Weight Loss Week Plans

2008-12-01T02:38:00.000-08:00

So, Today is Monday the official start of a new week.

I had a great weekend nutritionally wise i am really pleased.

Official Result Time.

as yuou know for the past couple of weeks i have stayed the same which after thinking about it i do believe is OK.

i am not going to beat myself up about it in the slightest.

However.

I was.

weight 16st 2
Chest - 119cm
Abdominal- 131cm
Waist - 107cm
Left Thigh - 64.5
Right thigh - 64cm

I am now

Chest - 117cm (-2cm)
Abdominal- 131cm (Same)
Waist - 105cm (-2cm)
Left Thigh - 64.5 (Same)
Right thigh - 64cm (Same)

So the reason i am not happy with these results is i KNOW i can do so much better.

and i am going to do, the thing is when you on such a life changing and challenging journey.Even though you should definately take it seriously but you should not get the point where you are beating yourself up about the progress iF it is progress...

I know i have progressed since last time and i am proud of that... so now as i am back on track...time to rise to the challenge people.

NEWS FLASH - EXERCISE WEEK - NEWS FLASH - BODY LOSS - NEWS FLASH - WEIGHT LOSS WEEK.

Those are my plans for this week...

WIsh Me luck xxx
Bianca Trish Edgar - www.thelast120llbs.com - www.biancatrishedgar.blogspot.com - www.facebook.com then search groups or thelast120lbs - www.YOUTUBE.com/thelast120lbs

Day - 36/37

2008-11-28T05:14:00.000-08:00

Hey everyone,

So, today is Friday 28th November. things have been so hectic this week but very exciting atthe same time. My Diet week has gone really well and i am officially making this week and next week Exercise week.

I have decided i need to step things up dont you agree? And i am sticking the Exercise week plan i explained on mondays blog. do you think that is good enough for Body Loss? I sure hope so haha.

monday was awesome as i said with everything that happened with the magazine etc. I dont know if i should saythe magazine name but i will find out and if i can tell you i will let you know straight away.

I am also going to start a series of question and answer blogs. linking all my sites together so i hope you all enjoy.

Big Snuggles

Me.... x

Bianca Trish Edgar - www.thelast120llbs.com - www.biancatrishedgar.blogspot.com - www.facebook.com then search groups for thelast120lbs - www.YOUTUBE.com/thelast120lbs

Wellness Update and New Start

2008-11-24T00:09:00.000-08:00

So SMACK Bianca Trish Edgar hand... I Bianca Trish Edgar have been sooo naughty and i do apologise from the bottom of my heart for being a hopeless blogger... i thought the written blog would be the easiest for me... but seems to be the Vlog is pipping it to the post...

But today is the 24th November (Monday) and i promise to make a new start... i will aim to update this blog 3 times a week at least.

Last week was great... i have been getting alot of coverage had the most awesome interview with Claire, who is a freelance reporter and looks like yours truly will bein a national magazine.

how frigging awesome is that!!!!!!!

Diet wise things have been O.K... i have plateaud this week... so everything is the same...

So at least that is something hey... i thought i would share with you my plans for the next week...

EXERCISE.... i know seems like a swear word hey haha.

but what i plan is this...

Monday- Thursday

Tea cup run ( placing 6 cups at the top of the stairs and individually running up collecting one and then bringing it down etc)

Sit ups (3 sets of 25)

Press Ups (3 Sets of 25)

and Meditation

Friday

6pm i am going to be going to an hour long Boxercise class. arrrrrgrggggghhhh

Saturday & Sunday rest (i think ill need it haha)

If anyone has any suggestions please let me know...

Im off to have my shake now YUM YUMM

Bianca Trish Edgar - www.thelast120llbs.com - www.biancatrishedgar.blogspot.com - www.facebook.com then search groups or thelast120lbs - www.YOUTUBE.com/thelast120lbs

Day 22, 23, 24 Tuesday, Wednesday Thursday

2008-11-14T12:37:00.000-08:00

This week i have been was sooo poorly... so picking was seriously on the agenda... custard creams being the main one...

Shakes Great and also done well with the main meals i am going to start taking pictures of meals im proud of... what ya think?

So things have been quiet... not much to report... expect i ahve done a few photoshoots and started a business accelerate course.

I promise to do better this next week...

Fridays blog i will do tonight.

Thank you so much xxx

Bianca Trish Edgar - www.thelast120llbs.com - www.biancatrishedgar.blogspot.com - www.facebook.com then search groups or thelast120lbs - www.YOUTUBE.com/thelast120lbs

Day 21 - Monday

2008-11-14T12:30:00.000-08:00

I feel so bad realising I havent written this week please accept my apologise.

LAST WEK I DONE SOOOOO WELL

Monday i weighed 16.2lbs thats 5lbs lost last week... TEN lbs lost on 3 weeks...

I WAS

Chest - 120cm
Abdominal- 134cm
Waist - 107cm
Left Thigh - 66cm
Right thigh - 66cm

I am NOW

Chest - 119cm (-1cm)
Abdominal- 131cm (-3cm)
Waist - 107cm (same)
Left Thigh - 64.5 (-1.5cm)
Right thigh - 64cm (-2cm)

7.5cms gone last week.

a total of 16cms in 3 weeks...

WOOP WOOP

So no longer thelast120lbs its thelast110lbs haha...

THank you everyone

B xxx

Day 20 - Sunday

2008-11-10T00:11:00.000-08:00

Yesterday was rememberance sunday so we went to the parade in Wakefield... i took my camera to get some shots ill post some on my facebook.

i had nothing untill we got to the parade where we had a coffee and i drank my shake, it was so emotional... i cried... all the veterans from the wakefield area looking so sad and frail... the kids were sooooooo well behaved i was extremely proud of them

After the parade.

We went to Marks sisters house for sunday dinner. they all had the full works i had aquorn escalop with wensleydale cheese and blueberries inside it... with the vegetable from the roast... THEY PILED IT ON.... i ate my steamed vegetables first then my escalop i ate the 3 roast potatoes (small) anmd left the yorskire puddings... GO ME... i had 2 squares of chocolate and kept busy by playing the dvd version of trivial pursuit... OH MY GOSH.... how funny was that...

I was feeling rough and ill all day so when we came home i didnt feel like eating... so i just laide on the sofa.

stILL FEEL SIcK..... Send good vibes please...

see you a bit later for todays weigh in and measurememnts....

xxxxxxxxxxxxx

Day 19 - Saturday

2008-11-10T00:06:00.000-08:00

Saturday was a pretty relaxed day we went to town with marks Sister and mum. and they decided to go for something to eat... Neptunes which is this old cafe. been going 30 odd years, in wakefield.

Kids had a childrens meal sausage and chips... (i want them to start eating better too... a goal for this week)

the in-laws had a braised steak pie with fatty chips and beans... Bluuurrrggghhh haha... i know i dont eat meat but i couldnt go it anyway... haha.

and i had... wait for it.... MY SHAKE!!!! woop woop how good am i for resisting temptation!

we went to my mums for the afternoon and i cooked dinner everyone had homemade Spag Bol. and i had a quorn burger with oven cooked aubergines, carrots and small slices of brie on the burger... no bread.

and i had 2 squares of milk chocolate.

GOOD DAY xxx

Day 18 - Friday

2008-11-08T14:17:00.000-08:00

Yesterday, i had a 1/2 shake first thing as i wasnt very hungry and thought i may get hungry later on then an aaple mid morning a full shake at lunch time and then for dinner i had wholemeal spaghetti with bright vegetables and tuna.

i drank 2 litres of water and even thought about exercise so i am goign to speak to my Fiance about training with me to getthat going!!!!

Boxing Perhaps!!!

I cant believe its day 18 already... almost 3 weeks. what are you guys thinking to my diaries? please let me know.

THANK YOU

B xxx

Day 17 Thursday

2008-11-08T14:08:00.001-08:00

Thursday AWESOME>... im on a roll hehe... i honestly feel like i am its amazing i am getting so much support from all these different sites and people seem to really care. so i feel really touched and extremely grateful for all i have recieved.

I had my 2 shakes, and again only had a couple of snacks such as carrots, apples and a half shake.

and for tea i had a quorn burger with carrot sticks and salad.

i feel lighter and i really like im onto something here...

*****SMILES******

Day 16 - Wednesday

2008-11-08T14:01:00.000-08:00

Well Wednesday was a hell of alot better than tuesday.... my son was in a better mood (THANKFULLY) and i done extremely well with my food...

i had my shakes and a couple of snacks of carrots and an apple i had 2 jaffa cakes

so alot better than i hace Been doing the past few days.

i had some great chats with 2 of my friends Jay Roberts and Ben Houldsworth. these guys get me really fired up about my future... they are fantastic... also one of my BEST female friend Lucy Thornton-Ainslie. she is going to be my bridesmaid when i marry my fiance Mark... Lucy has got two new kittens so was all giddy on the phone haha. she is an inspiration to me in all areas the way she juggles being an amazing mum and a business woman and wife. i can learn alot from her.

So Great chats... great food. GREAT DAY xxxx

Day 15- Tuesday

2008-11-05T01:54:00.000-08:00

Oh My what a day yesterday was.

Tuesday 4th November.

Breakfast i had a strawberry and banana shake. and then for a snack at about 11am i had 1 ginger biscuit. For lunch i had a late one... but a shake which was the same as breakfast which i had whilst the kids ate at asda cafe before our weekly shop.

You know when you go to the supermarket, and there is that ONE child SCREAMING!!!!!!! and its so high pitched and goes through you to the point where you get a head ache... sound familier...

Well yesterday... was my son joseph!!!!

the little Monkey!!!

He hadnt slept all day and was kinda off it anyway and was screaming the whole way around one old guy told him to shut up... i was seething haha. Anway, as soon as i picked him up he fell asleep in my arms so i laid him down in the baby seat of the trolley. and went along and finished the shop.

I bought fresh fruit and vegetables and quorn products for me and meat was for the rest of the tribe. i have just had 400g of pineapple actually YUMMY! can you believe a weekly shop set us back £70... its ridiculous.

this has become one of my main reasons to carry on doing what i am doing purely because i want my family Never to live on the breadline again i know how hard it can be and we are still struglling a little but i tell you what not even a fraction as bad as what we were like 3-4 years ago.

Its a long road to the final life i want to lead with my dear family... but we will get there. and i am glad and honoured to be sharing it all with you guys.

I have been doing tonnes of thinking and my direction in life and have never been clearer i talk about this on a post i done on youtube about 10minutes ago... check out http://uk.youtube.com/watch?v=yF7ItRIeYxg

also follow my progress on there too.

but untill next time...

BIG HUgs and prosperity.

Bianca xxx

Day 14 - Monday

2008-11-04T00:23:00.000-08:00

Monday was such an awesome day.

i am SOOOOOOO Proud of myself. i overcame alot and did not give into temptations....

So let me explain.

I had a beautiful Herbalife Shake for breakfast.

2 Spoons of Vanilla f1
250ml of Semi Skimmed Milk
1 sachet of frozen Strawberry's
1/2 Large Banana

mixed it up in a blender and there you have it was lovely!!!!

i drank a bottle of water through out the morning. and when we got back from the school run at lunch the kids had their lunch and i had my 2nd shake.

2 Spoons of Vanilla f1
250ml of Semi Skimmed Milk
1/2 tsp of coffee
1/2 Large Banana

and that was just as delicious. i am really enjoying the experiments with flavours etc ill start photographing them so you can see what theyare like.

then between lunch and dinner i had a total of 4 ginger biscuits which was Amazing for me.

and Dinner was a medium sized jacket potatoe with mushrooms cooked in a frying pan without any oil or anything. and then 3 quorn sausaged chopped into it.... was lovely too...

look at me ill become the weight loss Ainsley Harriot... Chef extroidinaire haha.

also the exciting news i have from yesterday... it was weigh day and measuring day!!!!!

Last week i was

16st 10 (-2lbs)

THIS WEEK i am

16st7 (-3lbs)

Another 3lbs gone woop woop.... 5lbs in 2 weeks... yeah baby!!!

also the measuring.

I was

Chest - 124.5cm
Abdnominal - 135cm
Waist - 110cm
Left Thigh - 66cm
Right Thigh - 66cm

I am Now

Chest - 120cm (-4.5cm)
Abdominal- 134cm (-1cm)
Waist - 107cm (-3cm)
Left Thigh - 66cm (the same)
Right thigh - 66cm (The Same)

i have lost a total of 8.5cms off my body... How amazing is that...

so GOOD DAY YEsterday.... xxxxxxxxxxx

Day 13 - Sunday

2008-11-02T13:22:00.001-08:00

It is now 9.25pm and i am feeling relieved today is over because it has been a stressful and emotional day.

Firstly we had a very early start we were all out of the house by 7.40am and we went out to my mums to do the horrible task of taking my family to the airport... to sum up how i felt is... Heartbroken.

Little princess Sophia smiled for me first. i was holding her and she SMILED a real smile. and she is only 2 weeks old. i am glad i ahve had 2 weeks with her but so wished we had longer... say 18 years hehe. I am missing Pascal already her and Sasha have been like my sisters.

so what we are planning on doing is going over next year maybe for my birthday or for Gabriella and Sasha's birthday in April.

i have figured out we need to save £3500 so lets see how that goes aye.

so My family have left to go back to the states we got home at 1pm and then Marks mum, sister and neice came for lunch and stayed till about 7.30pm.

for lunch we had sausage potato and peas... I had Quorn Sausage as i am a veggie... was lovely though.

I feel over the place so i apologise for switching topics every line. haha.

But good day diet wise 1 shake 1 meal and a few ginger biscuits so fingers crossed it finishes this way.

BIG HUGS!!!

Bxxx

P.S Tomorrow is weigh day and DAY 14 ALREADY.... xxx

Day 12 - Saturday

2008-11-02T13:11:00.000-08:00

Saturday was a lovely, yet rushed day.

we were in a rush so i didnt get a chance to have a shake. We went to town and sorted out marks computer. he picked his favourite. and was messed about something chronic by the people at PC world in Wakefield... so dont go there people. because they rip you off haha.

he had to go all the way to beeston, leeds in the end ... poor thing.

we met uip with my in-laws for lunch and they all ate fish and chips... I RESISTED!!!! and bought a salad and a tuna baguette from next door i was very proud of myself for that.

After town we went to my mums to spend the last day with my amazing Cousin Pascal Baby sophia and my auntie nikki, we also got to see my Granny and Grandad smith who are related to me by marriage.

So we had a great day and didnt leave untill about 11pm.

GOOOOOOOD DAY!

Day 11 - Friday

2008-11-02T13:08:00.000-08:00

I was so busy on friday i had shoots allday so i didnt pick... but i didnt have time for breakfast either so i didnt eat untill i got to Asda with one of my dear friends and business partner in Lipstick Photography. Emma. we had dinner there i had a jacket potato with the most mingin tuna on it i have ever tasted. and a side of chips... yes i know naughty naughty.

Then for tea i had a gorgeous salad and my mums.

didnt pick much in the evening that i want i am aiming on keeping under control.

Friday = good but tiring day.

xx

Day 10 - Thursday

2008-11-02T13:03:00.000-08:00

Thursday was a completey different day to wednesday.

I had my shake for breakfast. and a normal lunch and tea. as i am waiting for my delivery so only enough formula 1 for one a day.

I had the most amazing chat with my best friend Ben. and he really helped me seem rational about the issues i have had regarding my v-blogs... one of the reasons i have taken a couple of days off my blog so now i have now had a chance about where i want to take this and where i want to take my life.

Soooo... Thursday was a good one.

xxxxxx

Day 9 Wednesday

2008-10-30T03:04:00.000-07:00

Wednesday was a good day up at till mid afternoon.

I feel energised and full of life. the products i am using are just amazing. they keep me full, satisfied and not craving anything. so as i say

AWESOME Day...

Untill i got home in the evening and i had a bit of a bad attack with the bulimia... i went to town earlier in the day and heard some nasty comments from some youngsters and was thinking about them and stupidly reached for a 500g galaxy bar. (with 2 lines gone) and took it to bed as i was feeling sorry for myself.

all of it gone, not because i was hungry... i wasnt... i dont think i even enjoyed it to be honest... but bulimia is hard to explain. you get these "feelings" and they kind of take over.

so yeah. not such a good evening.

But today is Thursday Day 10. and i am feeling optimistic and will try not to let you guys down again.

B xxxxx

Day 8 Tuesday

2008-10-30T03:01:00.000-07:00

Tuesday went well. I had my shakes as planned, a few snacks and lots of water.

generally a success I Have LOST 2lbs this week and im a happy girl xxxx

Day 7 Monday

2008-10-28T03:33:00.000-07:00

So I have been on this new 120lbs journey for a week. and i have officially lost weight so i am feeling gooooooooooooooooood.... not as much as i wanted to but something is better than nothing.

I was 16.12 and i am now 16.10 so TWO Lbs GONE wooop Woop.

i will measure myself later and put the results in my next blog.

Yesterday was an awesome day nothing to report which needs to change i had 2 shakes and i have a snack of melon, mango and pineapple mix.

and then a gorgeous vegetable casserole style dish. and a line of galaxy. THATS iT!!!

How much does This diet rock... even though i had things i shouldnt of this week. HERBALIFE! STILL HELPED ME LOSE 2LBS

Bianca is a happy girl

XXXXXX

Day 6 Sunday.

2008-10-27T01:12:00.000-07:00

Yesterday was quite tough... or perhaps i need to be more tough on myself. i feel as though because i have outwardly spoken about my feelings and goals my bulimic feelings are creeping in alot. and i need to re-introduce my calming techniques i used to use... What do you think?

we spent the day at my mums to have our last day with my cousins partner before he leaves this morning .... in about an hour actually back to the states....what i had yesterday was ONE Herbalife shake,

a small peice of french baguette about 2 inch thick so small. and a peice of brie. and a cheese roll.

then our sunday roast i had 3 spoonfuls of caulifour cheese 3 roast spuds lots of green bean and carrots and 2 yorkshire puddings. and a 2nd of 2 scoopsof cauli cheese....is that bad?

i have an inch square of pudding i was proud of that... so when i look back at that its not too bad but when i woke up to get my son a bottle at 3am i could help myself and had a line of galaxy... i feel really guilty for that...i felt like i failed myself.

im trying to be rational and think thats not excessive amount just not the best choices,maybe.

So again monday is today and i have Already drunk 1 litre of water and had a shake and ill stay focused... i dont want to let you all down so i will do it... xxxxxxxxxx

Day 5 Saturday

2008-10-26T02:54:00.000-07:00

So how about yesterday...

much of a muchness really.

i had my 2 shakes like planned. and had wholemeal pasta and vegetables and sauce for dinner. i was a bit naughty and had a snack of crisps and then after dinner watching X-Factor Mark my gorgeous Fiance bought me a twin pack of galaxy chocolate..

i gave 1 line to my little girl, Gabriella. and i broke up 2 lines and put it in the bowl for me... it lasted the WHOLE night and i didnt go back for more... THAT i was serious proud of...

I am going to my mums house for the last meal with my cousins boyfriend (sophia's daddy) as he goes home to USA tomorrow morning. we are having a sunday dinner ... obviously being a vegeterian i wont be eating the meat but i will do my best by picking the healthier option.. the test will be if there cauliflouer cheese... haha.

but i will fill you in later.

GOAl for today... 3 Litres of Water... and fruit for snacks instead of biscuits ...

WIsH ME LUCK xxxxxxxxxxxxxxxxxxxxxxx

Day 4- Friday

2008-10-26T02:42:00.000-07:00

first of all let me apologise fornot writing yesterday about fridays day. The last couple days has been okay had some trials but also some triumphs too.

I had my Herbalife shakes and tablets they have continued to make me feel AMAZING!!!!...really loads of energy and general sense of wellbeing.

so breakfast i had a shake with 250mls of semi skimmed milk and a small banana blended it was lovely and think just like a milkshake should be haha.

mid morning i had a bowl of boiled veg and vegetable stock was YUM!!!

lunch another shake and mid afternoon i had a hand full of doritos and a small biscuits. not the best of snacks but i was proud of the fact i only had small portion of each instead of the whole packets... go me.

I have been doing well up untill dinner where we went to visit my new born neice, Sophia..

Isnt she gorgeous. and we had a dreaded takeaway. i had a bowl of vegetable curry without rice and had a naan bread with it and 1 popadom... even though i didnt exactly make a good choice i could of done a hell of a lot worse...

so i am trying not to beat myself up about it...

so Thats FRIDAY done xxxx

day 3- Thursday

2008-10-24T07:58:00.000-07:00

Today has been a day of much amazment. I didnt realise that my story would be so much of an interest to people...*Smiles*

In terms of my weight loss today have been a good day and i am really pleased so far. It is 4pm. i know i have the evening to come but i feel strong and positive. I have had my 2 shakes so far and i got peckish so i had some steamed vegetables with veg stock.. it was really tasty. i think i may write down recipes and publish them online... what do you think?

I have had 2 litres of water so far and a handful of doritos... instead of the WHOLE BAG.... go me!!!!

I promised i would take my measurements... and i have... please dont laugh.

Chest - 124.5cm
Abdnominal - 135cm
Waist - 110cm
Left Thigh - 66cm
Right Thigh - 66cm

MY GOAL for today... stay positive & drink 3 litres of water...
result - stayed positive - and only 1 litre away.

My Goal for tomorrow. - 3 litres water.... and no doritos.

fIngers Crossed.

B xxxx

Day 2

2008-10-24T01:05:00.000-07:00

Yesterday was my 2nd day focused on my LAST120lbs.!!!!

it was an awesome productive day and really proud of my self for achieving what i have done so far and all im about to achieve in the future.

The picture on the left is me before my weight loss... i am not at my biggest i was about a size 30 and weight about 21stones... i went up to a size 38 and to 29stone...
The picture below is a picture of me a few months ago with 220lbs gone... and to date i have lost 230lbs

I have given myself a goal of losing 7lbs this week.

I weigh 16.12 so i want to get to 16.5 woop woop.

ill update you later with measurements

B xxx

My Journey... So far

2008-10-23T14:12:00.000-07:00

Hey Everyone,

My Name is Bianca-Trish, i am 27 years old and live in west yorkshire with my fiance and 2 children. The reason i am here is to do a documentation of my weight loss.

Ever since I was a little girl around the age of 9 I have suffered from Bulimia Nervosa the eating disorder. I have been overweight all my life and went through extreme bullying right from nursery school through to high school, college and into the work place. To the point I tried to end my life 6 times in my teens, I found it extremely hard dealing with school, and social environments for over 17 years.

I was classed as clinically obese at only 11 and told I would not be able to have children easily because of Pcos when I was just 16. The only thing that has ever made me feel good about my self has been my music. I have loved singing, writing songs and poetry for as long as I can remember and doing this gave me a sense of security as you cant see music… no one can
ridicule you if they cant see you! That’s what I thought anyway.

When I was 18 I moved 150 miles away to South Devon with no friends or family I felt scared, alone, isolated and very depressed. I worked very part time at a local CO-OP 5 minute walk away, yet physically I could not walk up and down stairs let alone down the hill to the supermarket where I would pack shelves. So I would take a taxi twice a day spending nearly as
much as I earned.

I was at the biggest I have ever been weighing 29stone and wore a size 38 in dress, I had many health issues including osteoarthritis, IBS, PCOS, Manic depression, extreme menstrual cramps. One of the days after writing a new song I decided to take the plunge and send a demo tape off to some producers in the area. The following day to my surprise I had a phone call from an excited producer who was based over an hour away. He asked me to go as soon I could down to the studio to record as he said I had a lot of potential. So I took the day off work, travelled to his studio and was thinking that I could FINALLY be getting my break. My life may finally have meaning.

I walked up the path and knocked on the door shaking, I was soo anxious and excited at the same time. When he opened the door and realised who I was he looked me up and down then laughed in my face as he said “I wont sign you, your TOO FAT!” & slammed the door. I was heart broken I didn’t know what to do I froze I felt like my world was crumbling down around me and I could even run round to my mums house,.

I went back to my apartment with the intention to finish things once and for all. I sat looking at photographs and starting thinking about my mum and the amazing things she had achieved with Herbalife. My phone rang and it was my mum I started to cry and begged for her help. She sent some products and I started them straight away.

I felt a difference in my energy after only 2-3 days I even walked to work. It felt amazing. I lost an incredible 150lbs and many
dress sizes.

Today after taking a 5 year break to have my TWO CHILDREN after being told I would be able to naturally and getting engaged to my fiancé Mark. I have been back on the products since December 2007 and I have lost 80lbs…

so in total 230lbs and still counting and that is why i am here.

120lbs to go... Day 2 Day wish me luck... see ya tomorrow xxxx

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