So SMACK Bianca Trish Edgar hand... I Bianca Trish Edgar have been sooo naughty and i do apologise from the bottom of my heart for being a hopeless blogger... i thought the written blog would be the easiest for me... but seems to be the Vlog is pipping it to the post...
But today is the 24th November (Monday) and i promise to make a new start... i will aim to update this blog 3 times a week at least.
Last week was great... i have been getting alot of coverage had the most awesome interview with Claire, who is a freelance reporter and looks like yours truly will bein a national magazine.
how frigging awesome is that!!!!!!!
Diet wise things have been O.K... i have plateaud this week... so everything is the same...
So at least that is something hey... i thought i would share with you my plans for the next week...
EXERCISE.... i know seems like a swear word hey haha.
but what i plan is this...
Monday- Thursday
Tea cup run ( placing 6 cups at the top of the stairs and individually running up collecting one and then bringing it down etc)
Sit ups (3 sets of 25)
Press Ups (3 Sets of 25)
and Meditation
Friday
6pm i am going to be going to an hour long Boxercise class. arrrrrgrggggghhhh
Saturday & Sunday rest (i think ill need it haha)
If anyone has any suggestions please let me know...
Im off to have my shake now YUM YUMM
Bianca Trish Edgar - www.thelast120llbs.com - www.biancatrishedgar.blogspot.com - www.facebook.com then search groups or thelast120lbs - www.YOUTUBE.com/thelast120lbs
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